Rainy days bring relief from summer heat, but for many, they also bring a not-so-pleasant surprise — increased hair fall. If you’ve noticed more strands on your pillow or in the shower during the monsoon, you’re not alone. The high humidity, sudden temperature changes, and scalp infections make your hair vulnerable during this season.

Let’s understand the why, and more importantly, the what to do.

 

Why Does Hair Fall Increase in Rainy Season?

1. Humidity Weakens Roots: Moist air increases scalp dampness, weakening hair roots and accelerating fall.
2. Sweat + Oil Buildup: Monsoon heat combined with rainwater makes the scalp oily and sweaty, clogging pores.
3. Fungal Infections: Fungal growth thrives in moist conditions, leading to dandruff, itching, and inflammation.
4. Contaminated Rainwater: Getting drenched may feel refreshing but rainwater often contains pollutants that damage hair proteins.

 

Precautions to Prevent Monsoon Hair Fall

• Keep Your Scalp Dry & Clean
  Wash your hair regularly with a mild, sulphate-free shampoo to avoid buildup.
• Use Antifungal Scalp Tonics or Shampoos
  Especially if you’re prone to dandruff or itching. Ingredients like ketoconazole or tea tree oil can help.
• Avoid Tying Wet Hair
  It increases the risk of breakage and fungal infections. Let it air dry completely.
• Stay Hydrated & Eat Protein-Rich Foods
  Eggs, lentils, seeds, nuts — all nourish hair from within.
• Avoid Heavy Hair Oils
  Go for lightweight, non-sticky serums or hair mists instead to avoid scalp greasiness.

 

Home Remedies That Actually Work

• Fenugreek (Methi) Paste: Rich in nicotinic acid and protein, great for reducing fall.
• Aloe Vera Gel Massage: Soothes the scalp, reduces inflammation, and promotes hair growth.
• Green Tea Rinse: Acts as a natural DHT blocker and reduces fall.

 

When to See a Dermatologist?

If hair fall crosses 100 strands/day or shows signs of patchiness, inflammation, or scalp tenderness — consult a dermatologist immediately. You may be dealing with seasonal telogen effluvium or underlying issues like seborrheic dermatitis.

 

 

 

Final Words

Monsoon hair fall is common but not unbeatable. With the right scalp hygiene, diet, and timely care, you can enjoy the rains without worrying about thinning hair. Your hair deserves as much protection as your skin this season — so make that switch today!

Let Taj Be Your Hair’s Safe Haven

If you’re noticing more hair in your drain or brush this monsoon, don’t ignore it. Early intervention is the best remedy.

At Taj Skin Hair Laser Clinic, we combine advanced dermatology, personalized care, and deep insight to not only treat the problem—but to understand you.

📍 Book your scalp consultation with us today.
Let’s write your hair recovery story, together.